Your Wellness Routine Starts Here
Whether you're training for your next race, building healthy habits, or simply looking to feel your best, Harbor Point is bringing fitness, nutrition, and recovery together in one walkable waterfront neighborhood.
Jump into Waterfront Wellness
Head outside at Harbor Point this summer for Waterfront Wellness! Take advantage of free outdoor fitness classes each week on the Central Plaza, featuring:
Signature Class w/ [solidcore] | 5:30 p.m. – 6:30 p.m. | Every Wednesday
Short on time? Come to this 30-minute core burner - an intense, [solidcore] signature workout that will strengthen and tone the full body.
CrossFit w/ CrossFit Harbor East | 5:30 p.m. – 6:30 p.m. | Every Thursday
A low-impact workout focused on core strength, posture, and controlled movements - strengthening and toning for overall wellness. Suitable for all levels with modifications provided.
Crush a Full Body Ride at Resistance Cycle
Saddle up for Resistance Cycle‘s signature high-intensity spin class -a heart-pounding, music-driven ride that will push your limits and leave you drenched in sweat. Expect killer beats, expert coaching, and an electric atmosphere that keeps you engaged from the first sprint to the final climb.
Take Resistance Cycle for a test spin with their First Time Rider offer: 2 classes for just $26! Perfect for beginners, experience high-energy workouts, motivating instructors, and a welcoming community.
Slow Down and Strengthen With [solidcore]
Don't let the slow pace fool you. At [solidcore], every movement is designed to push your muscles to their limit. Using custom resistance-based machines, this 50-minute, full-body workout combines slow, controlled movements with high-intensity training to build strength, improve endurance, and leave you shaking - in the best way possible.
Check out the [solidcore] New Client 2 Week Unlimited package, allowing unlimited access to their high-intensity, low-impact strength training classes for 14 days from the date of purchase.
Fuel Up at Grain and Berry
Opening this summer, Baltimore’s first Grain and Berry aspires to be the ultimate destination for health-conscious individuals seeking a variety of superfood options.
Guests can choose from a wide-ranging menu that caters to diverse tastes, offering acai bowls, fruit smoothies, and freshly squeezed juices, as well as savory options including specialty toasts, plant-based flatbreads, and quesadillas. With everything on the menu made to order and free of additives, Grain and Berry can accommodate individual dietary restrictions, including vegetarian, paleo, nut-free, vegan, dairy-free, and gluten-free.
Stay at the Top of Your Game With Rehab 2 Perform
Performance-based physical therapy comes to Baltimore's waterfront as Rehab 2 Perform (R2P) brings its athlete-centered model to Harbor Point this summer!
A hybrid between traditional physical therapy and personal training, R2P provides a cutting-edge, personalized health care experience that empowers individuals to move with confidence, achieve their goals, and reduce their risk of future injury, ensuring they are not only ready to perform now, but for life.
In addition to physical therapy and sports rehab, R2P will offer specialized treatments for concussion rehabilitation, pelvic health services, and pregnancy/postpartum support.
